Welcome to Slow Foot

Walking slowly is a way to rediscover nature, listen to silence, and reconnect with yourself.

I will guide you through the most authentic trails of Tuscany, offering  a slow, meaningful, and restorative journey through landscapes, stories, and local flavors.

The name reflects a clear mission — to rediscover this land at a slow pace, with the mindfulness that only slowness can bring. Because it’s by walking without haste that we can truly connect with the depth of what surrounds us — and with ourselves.

It’s also a way of moving through nature with care — gently and sustainably, in harmony with the environment and the communities.

 

Services

Food & Wine Tours

Discover the rich culinary tradition of Tuscany with a journey into the authentic flavors of the region.

What to expect:

  • A guided hike to savor the surrounding land
  • Authentic tastings of local wines and traditional foods

  • Tuscan culinary traditions shared by local producers

 

Hiking Tours

Explore the land through the eyes of a local with guided hikes that connect you to nature, culture, and the hidden stories of the territory.

What to expect:

  • Discover the stories and traditions of the region
  • Enjoy panoramic views and peaceful moments in pristine natural settings
  • Walk ancient trails rich in biodiversity

 

Slow Trails

Slow down and enjoy guided meditation and forest bathing experiences in the heart of nature.
A gentle way to restore calm, regain balance, and connect more deeply with the natural world.

What to expect:

  • Guided meditations and forest bathing 

  • Deep connection with the surrounding environment

  • A relaxing, restorative experience

About the Guide

Ciao! I'm Guido Paoli, a Certified Environmental Hiking Guide.

For years, I’ve traveled around the world. I worked as a sommelier in Spain and Sweden, backpacked through Latin America for a year and a half, and lived in vibrant cities like London and Berlin. These experiences eventually led me back home — to Mugello — in search of a more authentic life, one that’s deeply connected to nature and its rhythms.

 

Today, I guide people through the stunning landscapes of this region, with the belief that walking is more than just moving from one place to another.
It’s a way to reconnectwith yourself, with the land, and with the stories every trail has to tell.

Over time, this return to slowness also became a deeper commitment to sustainability — to exploring nature in a way that respects and protects the environment I call home.

 

Slow Foot is the result of my passion for nature, history, the food and wine culture of my homeland: Tuscany.

 

With deep knowledge of the territory, I’m committed to offering authentic experiences: from environmental and cultural hikes, to food and wine tastings, to moments of meditation immersed in nature.

 

The philosophy of Slow Foot is simple: slow down, observe, feel.
Choosing Slow Foot means giving yourself a different kind of time — an immersive journey to discover, calmly and consciously, the true essence of Tuscany.

 

 

"Let us go into the woods to live wisely."
– Henry D. Thoreau

Contact Me

To book a food and wine tour, a guided hike, or a meditation experience in nature with Slow Foot, please fill out the form below or reach out via email or phone. I will get back to you as soon as possible!

Position

Slow Foot
Scarperia e San Piero, Tuscany, Italia

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